1-1 Consultations

Free

A free 30 minute consultation to discuss your hopes for doula support, get to know each other, and design a package that feels right for you. Offered virtually via Zoom.

Schedule a time to chat here.


Birth Package

Sliding scale; inquire within your budget


2 Prenatal Visits
During your prenatal visits, we will cover your birth hopes & preferences, comfort techniques, stages of childbirth, draft a birth plan, practice laboring scenarios, and make preparations for newborn care and postpartum life. Each session is up to two hours, offered in-person or virtually.

Labor and Delivery Support
On-call, 24/7 support via text, phone, and email starts at 37 weeks/
I will meet you in your home or hospital to provide support and advocacy for the duration of labor and will stay 1-2 hours after delivery.  
              
1 Postpartum Visit
 During your postpartum visit, I can offer lactation support, help you process your birth experience, and faciliate connections to community resources for additional support.  Two hours, offered in-person.
Identity-affirming baby book list

Additional postpartum visits available for additional fee.


Postpartum Support

Sliding scale; inquire within your budget

Holistic support for newborn baby and parent in the immediate days/weeks following birth, with an emphasis on providing parent(s) with protected sleep. Overnight support available in 8-hour shifts, up to 2 nights/week. Daytime support available on an as needed basis. Postpartum support includes:

Supporting feeding routines, diapering, soothing, holding baby while parents sleep, rest, shower or eat. 
Basic newborn care and education, referral to postpartum resources and practitioners.
Household tasks such as light cleaning, laundry, picking up groceries, and meal preparation. 

Baby Heartbeat Recording Mementos

$100 for non-clients, $50 for current clients


A 1-hour meditative session offered in the comfort of your home to regulate the nervous system and record the baby’s heartbeat. You will receive an MP3, CD recording, and CD player containing your baby’s heartbeat. 

Abortion Support

Pay what you can


Emotional, physical and informational support pre-abortion, during, and post-abortion. This includes:

Evidence-based information and resources on at-home and in-clinic abortion options  
Assistance with navigating conversations with healthcare providers, and connecting to local & national resources 
In-person or virtual support during and after your in-clinic or at-home abortion, as well as emotional support in the weeks following to process your abortion experience
















































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