Holistic Birth Package
Carrot Insurance, Out-of Pocket
I also offer a number of pay-what-you can slots, depending on my monthly capacity.
Please reach out if this is you!
2x Prenatal Sessions (3 hours)
- Gaining essential childbirth knowledge to understand the stages of labor, common medical procedures, your rights, and preferences for birth
- Practicing gentle stretches and breathwork to use for pregnancy and labor to promote optimal baby positioning and cope with pain stay 1-2 hours after delivery.
- Learning newborn care basics including feeding positions, burping techniques, diapering, infant CPR/choking, and baby milestones
- Creating a postpartum plan for feeding your baby and your family, managing sleep schedules, setting up stations in the home to ensure a soft landing
- Listening and recording your baby’s heartbeat as a keepsake
On-Call Labor and Delivery Support
- On-call support 24/7, three weeks before your due date to meet you at your birthing location.
- Unwavering labor support until 1-2 hours after delivery.
2x Daytime Postpartum Sessions (3 hours)
- Direct infant care for feeding, diapering, bathing, soothing baby to protect your time to rest
- Healing support including foot soaks and massage, sitz baths, and meal prep for your recovery
- Feeding guidance to help with latching, bottle feeding, hand expressing, pumping, recommendations for lactation tools, and infant/CPR choking knowledge that builds your confidence
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Light housework including washing bottle pump parts, dishes, laundry