“To truly love we must learn to mix various ingredients — care, affection, recognition, respect, commitment, and trust, as well as honest and open communication.”
— Bell Hooks, All About Love: New Visions

Florence Almeda

A Birth, Postpartum & Abortion Doula

My name is Flo (she/her/hers) and I am a queer, Filipino American birth, postpartum & abortion doula that brings a meditative approach to the reproductive health space. I am currently a member of the NYC Doula Collective and the HOPE Doula Program.

As a descendent of a lineage of birthworkers in the Philippines, I am particularly passionate about serving BIPOC, Asian American, and queer clients. My practice is deeply informed by trauma-informed, reproductive justice, and healing justice lenses. Outside of being a doula, I am a sound artist that believes in the power of music as medicine. In our sessions, we will holistically weave together sound, meditation, breathwork, and gentle somatic exercises to help tune into what feels most intuitive for your body.

With a background in sexual and reproductive health research, I am passionate about connecting my clients with evidence-based resources relevant to their cultures & identities. It is my goal to honor your hopes for support with an kind, listening ear and open heart.

In my free time, I love listening to ambient music, dancing pole, and hanging out my partner & cat in our home in Bed-Stuy! If my practice feels aligned with your journey, feel free to book a time to chat here.

Trainings & Certifications

Spinning Babies® Foundational Workshop with Tema Mercado
Healing Justice Political Education Cypher with NYC POC Healing Circle (facilitated by Jannelle Ramdeen)
Comforting Touch for Doulas with Yiskia Obadia
Full-Spectrum Doula Training with Ancient Song Doula Services
Adult and Pediatric First Aid/CPR/AED with American Red Cross
Adult Mental Health First Aid with the National Council for Mental Wellbeing

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